Experience Healing Through Expert Massage Therapy
Meet Our Skilled Therapists
Our team comprises highly trained professionals committed to providing exceptional massage therapy services tailored to your needs.
Charlie
Charlie is a dedicated Sports Rehabilitation and Soft Tissue Therapist with a First-Class Honours degree from Cardiff Metropolitan University and a Level 5 ITEC certification in Sports Massage. My passion lies in helping individuals recover from injuries, maintain an active lifestyle, and perform at their absolute best—whether that’s in competitive sports or everyday movement.
As a high-level cricketer and Tae Kwon Do athlete, I have firsthand experience with the physical demands of sport and the importance of effective recovery, injury prevention, and optimal performance. My love for climbing and gym training also keeps me closely connected to movement, strength, and conditioning, allowing me to tailor treatments to each individual’s needs.
What I Offer:
- Sports Rehabilitation – Helping you recover from injuries and get back to peak performance
- Soft Tissue Therapy – Relieving tension, improving mobility, and aiding recovery
- Sports Massage – Enhancing muscle function, reducing soreness, and preventing injury
- Injury Prevention Strategies – Keeping you strong, mobile, and resilient
- Performance Enhancement – Supporting athletes to optimize movement and efficiency
Whether you’re dealing with an injury, looking to enhance your performance, or simply aiming to move and feel better, I’m here to support you on your health and fitness journey. I look forward to working with you!
Click here for Charlie's Therapies
🏃♂️ Sports Massage – Performance, Prevention & Recovery
A focused and dynamic massage therapy tailored for athletes and physically active individuals. This specialized treatment blends deep tissue techniques, trigger point therapy, and myofascial release to:
-
Alleviate muscle tension and reduce post-exercise soreness
-
Enhance flexibility, mobility, and muscular balance
-
Boost circulation and support quicker recovery
-
Prevent injuries by addressing imbalances and overuse patterns
Ideal Before & After Activity:
Prepares the body for physical exertion or helps it recover after training, reducing the risk of strains, fatigue, or overuse injuries.
🔄 Sports Massage with Assisted Stretching & Rehabilitation
An advanced, integrative approach designed for those recovering from injury or aiming to optimize functional performance. This session combines therapeutic massage with targeted mobility and rehabilitation techniques to restore peak physical condition.
What’s Included:
-
Assisted Stretching
Guided passive and active stretching techniques to improve range of motion, flexibility, and alignment. -
Rehabilitation Techniques
Includes joint mobilization, corrective exercises, and targeted massage to aid healing, correct dysfunction, and prevent future injury.
Key Benefits:
-
Accelerates post-injury recovery and tissue repair
-
Breaks down scar tissue and improves soft tissue quality
-
Enhances neuromuscular coordination and movement efficiency
-
Supports athletic performance and long-term resilience
Perfect For:
Athletes and active individuals managing recovery, addressing imbalances, or looking to move better, stronger, and with greater ease.
Christine
Welcome! I’m a certified massage therapist and fitness trainer deeply passionate about holistic health and overall well-being.
With a heart-cantered approach, I combine restorative bodywork with functional fitness principles to support your body, mind, and spirit. My goal is to help you feel balanced, empowered, and deeply rejuvenated—inside and out. Whether you’re on a healing journey, seeking stress relief, or looking to boost your performance, I’m here to walk beside you every step of the way.
My Areas of Expertise Include:
✨ Customized Therapeutic Massage – Swedish, Deep Tissue, Sports, and Remedial techniques tailored specifically to your body’s needs
✨ Pain Management & Muscle Recovery – Supporting you in moving freely, comfortably, and with confidence
✨ Flexibility & Mobility Training – Enhancing your range of motion, posture, and overall movement flow
✨ Stress Relief & Mental Clarity – Creating a peaceful space for relaxation, mindfulness, and nervous system reset
✨ Relaxation & Rejuvenation – Because nurturing yourself isn’t a luxury—it’s a necessity
I believe that true wellness is about more than just the absence of pain; it’s about feeling energized, connected, and at home in your body. Through a blend of therapeutic touch and mindful movement, we’ll work together to restore your natural vitality and bring out the best version of you.
Let’s create a wellness experience that’s as unique and powerful as you are.
Your journey to feeling whole, strong, and radiant starts here.
Click here for Christines Therapies
🌿 Massage Therapies – Tailored to Your Unique Needs
-
Swedish Massage
Gentle, flowing strokes to promote deep relaxation, improve circulation, and soothe the nervous system. Ideal for reducing everyday stress and enhancing overall well-being. -
Deep Tissue Massage
Focuses on deeper muscle layers to release chronic tension, knots, and tightness. Helps improve mobility and alleviate pain from overuse or postural imbalances. -
Sports Massage
Targeted techniques designed for active individuals. Enhances athletic performance, supports recovery, and reduces the risk of injury before or after training. -
Remedial Massage
A therapeutic approach combining assessment and tailored techniques to treat specific injuries, musculoskeletal dysfunctions, and chronic conditions.
💪 Pain Relief & Muscle Recovery – Helping You Move with Ease
-
Alleviates muscle soreness, joint stiffness, and physical discomfort caused by injury, tension, or overexertion
-
Promotes faster recovery by increasing blood flow, flushing out toxins, and reducing inflammation
-
Supports postural alignment and functional movement for improved comfort in daily life
🧘♀️ Flexibility & Mobility Enhancement – For Better Function and Flow
-
Increases joint range of motion and muscle elasticity through targeted stretching and soft tissue work
-
Enhances movement efficiency, coordination, and balance
-
Helps prevent injuries and supports longevity in both daily activities and fitness routines
🧠 Stress Reduction & Mental Clarity – Creating Harmony for Body and Mind
-
Calms the nervous system to reduce anxiety, improve mood, and support mental focus
-
Encourages deep relaxation and mindfulness, bringing you into a state of inner peace
-
Helps regulate the body’s stress response for greater emotional resilience
🌸 Relaxation & Rejuvenation – Because Self-Care is Essential!
-
Provides a safe, nurturing space for you to unwind and reconnect with yourself
-
Restores energy, boosts mood, and leaves you feeling refreshed and revitalized
-
Reinforces the importance of regular self-care as a vital part of your overall health and happiness
Our Philosophy and Approach
At Flow Chiropractic, we believe in a holistic approach to health and wellness. Our massage therapy services are designed to complement our chiropractic care, offering a comprehensive path to healing and relaxation. Our therapists are dedicated to understanding each client’s unique needs, providing personalized care that promotes physical and mental well-being. We are committed to creating a serene environment where healing can flourish, ensuring every visit leaves you feeling balanced and revitalized.
What Our Clients Say
“The massage therapy sessions at Flow Chiropractic have been life-changing. The therapists are incredibly skilled and attentive to my needs.”
“After just a few visits, I noticed a significant improvement in my back pain. The team at Flow Chiropractic truly cares about their clients’ well-being.”
“I always leave my appointments feeling rejuvenated and relaxed. The atmosphere is calming, and the staff is wonderful.”
“The personalized approach at Flow Chiropractic has helped me manage my stress and improve my overall health. Highly recommend!”
Experience Relaxation Today
Unwind and rejuvenate with our expert massage therapists. Don’t wait to feel your best—schedule your appointment now and step into a world of tranquility.