Our Services

Preventative Continued Chiropractic Care

At Flow Chiropractic, we believe that true healing and wellness come from consistent, continued care. After your initial consultation and treatment at Flow, we will develop a long-term plan to support your ongoing health and prevent future issues. Chiropractic care is not just about resolving pain – it’s about maintaining optimal health, mobility, and overall wellbeing.

Massage & Sports Therapy

At Flow Chiropractic, we take a holistic approach to your health and well-being. Our massage therapy services work hand-in-hand with chiropractic care to support your healing and relaxation journey. Each session is tailored to your individual needs, with experienced therapists focused on your physical and mental wellness. We’ve created a calm, welcoming space where you can unwind, recharge, and leave feeling your best.

Western Herbal Medicine

At Flow Chiropractic, we offer dry needling as a safe and effective way to relieve pain, reduce muscle tension, and support your body’s natural healing. Performed by trained professionals, this targeted technique focuses on muscle trigger points to help you feel better, move easier, and recover faster.

How we can help you

As chiropractors and massage therapists working together, we offer a comprehensive approach to pain relief and overall wellness. Our chiropractic care focuses on the full body, helping with balance and alignment, giving your nervous system the stimulation it needs to assist your body’s natural ability to heal. Massage therapy targets muscle tension, improves circulation, and enhances relaxation. By combining these therapies, we address both the structural and muscular components of your discomfort, promoting faster healing, reducing stress, and preventing future issues. This integrative care helps patients experience deeper, longer-lasting relief and improved physical performance in their daily lives.

Lower Back Pain

Back pain can be all encompassing, don’t let it hold you back. Whether its pain changing position or bending forward, these are things that can be worked with to help and improve.

Sciatica

Shooting pain down the leg? Pain is worse when sitting, with pain radiating from buttock to the foot when changing position? Getting everything moving correctly can help take the pressure away from the causes of these issues.

Shoulder Pain

Pain when moving the arm, lifting objects or when at rest? Not only will we work on rebalancing and making sure the shoulder position, nerves and blood flow are working with each other, we will also get some strength work planned to help stop these issues from returning.

Neck Pain

Pain when turning your head? Pain worse in the morning? Spending a lot of time sat in one position or sat at a desk? By getting the neck moving and finding balance, this can help make positive changes throughout your body.

Hip Pain

Pain when turning over, worse when bending forwards or turning round? Pain when going up or down stairs? The hips are so important for our daily movements, making sure they are level can put balance back in the whole body.

Muscular Tension & Injuries

Discomfort and tension. Muscle knots and aching pains. Whether from poor posture, working a lot or training hard, muscle tension can lead to more serious injuries. Reducing the tension will help reduce the chances of injuries and also speed up the recovery time of existing injuries.

ZT System Rebalancing

The systems of our body control everything, from blood flow, brain function and digestion to how our muscles work or hormones are released and more. We need these systems to be connected, balanced and functioning. Finding this balance can be from a small tweak that makes the biggest difference.

Headaches

Headaches can significantly disrupt your daily life, stopping us being able to do the things we love. Whether we spend too much time sat in awkward positions on screens or we have tightness in the neck and shoulders, these are some reasons headaches can occur. We help release tension on the neck and head letting things flow and move more freely.

What our clients had to say

      EXCELLENT  
   Based on 68 reviews 
    
 
 
 
   
 
 
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   Trina Wright 
 
 
 
 Trustindex verifies that the original source of the review is Google. Katie is amazing....puts you at your ease.....explains everything clearly...every session is a learning experience....sleeping better...walking better....generally feeling better....would be happy to recommend flow chiropractic ******
  
 
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   Neil Way 
 
 
 
 Trustindex verifies that the original source of the review is Google. Always a great service and treatment for Jack. Highly recommended
  
 
      Posted on Google  
   
   Ed Romaine 
 
 
 
 Trustindex verifies that the original source of the review is Google. super friendly approachable team in a calming enviroment.  Go with specific issues or just for maintenance. Always feel better afterwards.
  
 
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   Sasie LB 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to flow knowing some of the issues with me back and Charlie helped give me some ease during a set of stressful months. but he also helped me to find new issues that needed to be sorted and provided me with great help in doing so on my own at home. i couldn’t recommend him enough to you if you are searching for someone to help you out short term or long term. the team at flow create such a welcoming environment and i will miss them!
  
 
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   matilda harbour 
 
 
 
 Trustindex verifies that the original source of the review is Google. Have had a great experience with Charlie, went in with pain and tension in my neck and back, and feeling lots better after a couple of sessions. Will be going back regularly for maintenance. Highly recommend!!
  
 
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   Katherine McDermott 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve seen Katie twice to help with severe neck pain. Before my first visit the pain was impacting me being able to move, I felt so much better after the first visit and feel totally better now. Katie was able to work out where my pain originated from and not just fix the immediate pain but also discussed prevention going forwards. 100% recommend.
  
 
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   Abi Eleri 
 
 
 
 Trustindex verifies that the original source of the review is Google. Seen Katie at Flow on quite a few occassions now. I remember the first time I saw her I couldn’t believe how much better I felt in my back, neck and shoulders after a session with her. I felt looser, less muscle tightness, and I could move my neck so much better. It was after quite a stressful time of life, so I was clearly carrying that in my body and she really put me right. I make chiro a routine part of my year now, visiting every couple of months or so. Charlie also put my husband right after he was suffering a lot of deep tissue pain on one side of his back. He came out of that session a little sore, but able to move and twist so much better than what he could before. Totally recommend giving these guys a go if you haven’t. You won’t regret it. 🙏
  
 
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   Tim Steele 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ive been seeing Jack for about two years now, and have been consistently impressed with his holistic approach to injuries and niggles, working with a variety of different tools and methods whilst taking the time to explain what he is doing and why.

Always feel much better when I walk out and move past injuries a lot quicker!
  
 
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   Toby Palmer 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Flow for coming up to a year now, initially going with a specific injury to address. Primarily working with Jack but also mixing in sessions with Tara and Charlie. All 3 are amazing and with their expertise my recovery was quicker than ever before. I’ll continue to go for general maintenance or ramp up the sessions if I’m having any other issues. They’ll listen to your concerns and adjust the sessions as necessary. Overall lovely people and service thank you!!
  
 
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   AdhesiveSmile20 8 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been a client of this fantastic business for several weeks now and cannot speak highly enough of the fantastic work that they do.

From booking, finding your way through the door with concise instructions to the treatment plan itself, you are dealing with people that not only know their trade but they really care about it also.

I have worked with Charlie during this time who has worked with great skill to fix my back.  He has communicated brilliantly with me during my appointments and has now been given the nickname of Maradonna due to the way his hands have healed me.

I would absolutely recommend a visit if you have any aches or pains as this team will know what it is and will do everything possible to rectify it.
  
 
  
  
 
    Verified by Trustindex  Trustindex verified that these reviews were published on Flow Chiropractic's Google Business Profile. Learn more