Our Approach
At Flow Chiropractic, we combine Diversified and McTimoney chiropractic with the principles of the Zone Technique. This helps us understand where your body needs support and choose the approach that works best for you, from precise adjustments to gentler techniques.
No two bodies are the same, so every treatment is tailored to you. We may also use soft tissue therapy, dry needling and cupping to reduce tension, improve movement and help your adjustments work better and last longer.
Alongside chiropractic, we offer massage, sports rehabilitation, acupuncture and Western herbal medicine, giving you a more complete and individual approach to pain, recovery, mobility and overall wellbeing.
Whether you are injured, in pain or simply want to move and feel better, we shape your care around your body, your goals and what gives you the best results.
How we can help you
As chiropractors and massage therapists working together, we offer a comprehensive approach to pain relief and overall wellness. Our chiropractic care focuses on the full body, helping with balance and alignment, giving your nervous system the stimulation it needs to assist your body’s natural ability to heal. Massage therapy targets muscle tension, improves circulation, and enhances relaxation. By combining these therapies, we address both the structural and muscular components of your discomfort, promoting faster healing, reducing stress, and preventing future issues. This integrative care helps patients experience deeper, longer-lasting relief and improved physical performance in their daily lives.
Lower Back Pain
Back pain can be all encompassing, don’t let it hold you back. Whether its pain changing position or bending forward, these are things that can be worked with to help and improve.
Sciatica
Shooting pain down the leg? Pain is worse when sitting, with pain radiating from buttock to the foot when changing position? Getting everything moving correctly can help take the pressure away from the causes of these issues.
Shoulder Pain
Pain when moving the arm, lifting objects or when at rest? Not only will we work on rebalancing and making sure the shoulder position, nerves and blood flow are working with each other, we will also get some strength work planned to help stop these issues from returning.
Neck Pain
Pain when turning your head? Pain worse in the morning? Spending a lot of time sat in one position or sat at a desk? By getting the neck moving and finding balance, this can help make positive changes throughout your body.
Hip Pain
Pain when turning over, worse when bending forwards or turning round? Pain when going up or down stairs? The hips are so important for our daily movements, making sure they are level can put balance back in the whole body.
Muscular Tension & Injuries
Discomfort and tension. Muscle knots and aching pains. Whether from poor posture, working a lot or training hard, muscle tension can lead to more serious injuries. Reducing the tension will help reduce the chances of injuries and also speed up the recovery time of existing injuries.
ZT System Rebalancing
The systems of our body control everything, from blood flow, brain function and digestion to how our muscles work or hormones are released and more. We need these systems to be connected, balanced and functioning. Finding this balance can be from a small tweak that makes the biggest difference.
Headaches
Headaches can significantly disrupt your daily life, stopping us being able to do the things we love. Whether we spend too much time sat in awkward positions on screens or we have tightness in the neck and shoulders, these are some reasons headaches can occur. We help release tension on the neck and head letting things flow and move more freely.
